||Lifestyle coaching, consulting and stress
A full fitness program includes ways to embrace physical well-being,
as well as cope with the mental stresses occurring in one's daily
life. Lifestyle coaching can provide the tools it takes to help you
recognize perceived barriers, and provide techniques to achieve both short
and long term goals.
training for specialty populations
Specialty populations include persons with diabetes,
MS, Parkinson's, and arthritis. Omnifitness' degreed and certified staff
offer a wide variety of special population customized programming. In
conjunction with your health care providers, we optimize the quality and care of
your wellness program through a thorough analysis and tracking of your progress.
and Teenage Fitness
Fostering good fitness strategies at an early age help create
healthy adults. Our programs for children and teenagers also
include sports conditioning.
Omnifitness offers the ultimate in
aerobic and muscle conditioning at your workplace. We will conduct classes
right in your office for all interested employees.
What better way to foster good health
and heightened morale among your employees? People who practice fitness at
work have a better feeling about themselves and about their employers, resulting
in increased productivity and a more energy inspiring work environment.
presentations and lectures
Offering a variety of
motivational lectures and seminars designed either for the exercise novice
or an experienced group of fitness professionals that is suited to your
facility design, equipment and consultation
Whether its just one piece of fitness equipment for your home or
office, or a fully equipped exercise facility, Omnifitness can help you pick
the right equipment for your needs, at competitive or below market prices.
Semi-private In-studio small
Join one of our daily small group training sessions for the most
cost-effective workout! Emphasizing strong conditioning, result
oriented training while still focusing on good form and specific
individual needs and goals! The newest trend in fitness that is
social, personalized, and cost saving that allows for multiple
training sessions weekly. All female and all male sessions from early
morning to afternoon available with an 8 person maximum.
Senior citizen/older adult
fitness group classes and private one-on-one training
With Britta's strong experience
in older adult fitness, including Chair person of the Senior Fitness
Subcommittee on the Governors Committee for physical fitness, her
relationship building with agencies in Boston representing senior
citizens and her love of older adult fitness, lends itself toward
appropriate training for this every growing population and their
specific needs; including orthopedic, vision/hearing impairment,
compromised movement, wheel chair exercises and so much more.
Corporate packages with
For the corporate environment, Omnifitness
can also customize and design your exercise facility. Our consulting
packages offer discounted pricing on state-of-the-art equipment, as well as the
placement of experienced, industry sanctioned and trained staff for corporate
vacations or getaways designed and accompanied with a personal