Personal Fitness Training

 

for all fitness levels, ages and conditions in your home or our studio.

 

Lifestyle Consulting

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Our services include:

Lifestyle coaching, consulting and stress management
A full fitness program includes ways to embrace physical well-being, as well as cope with the mental stresses occurring in one's daily life.  Lifestyle coaching can provide the tools it takes to help you recognize perceived barriers, and provide techniques to achieve both short and long term goals.

Customized training for specialty populations
Specialty populations include persons with diabetes, MS, Parkinson's, and arthritis.  Omnifitness' degreed and certified staff offer a wide variety of special population customized programming.  In conjunction with your health care providers, we optimize the quality and care of your wellness program through a thorough analysis and tracking of your progress.

Children and Teenage Fitness
Fostering good fitness strategies at an early age help create healthy adults.  Our programs for children and teenagers also include sports conditioning.  

Special group classes
Omnifitness offers the ultimate in aerobic and muscle conditioning at your workplace.  We will conduct classes right in your office for all interested employees.

What better way to foster good health and heightened morale among your employees?  People who practice fitness at work have a better feeling about themselves and about their employers, resulting in increased productivity and a more energy inspiring work environment.

 

Fitness presentations and lectures
Offering a variety of motivational lectures and seminars designed either for the exercise novice or an experienced group of fitness professionals that is suited to your facilities needs.

Exercise facility design, equipment and consultation
Whether its just one piece of fitness equipment for your home or office, or a fully equipped exercise facility, Omnifitness can help you pick the right equipment for your needs, at competitive or below market prices.

Semi-private In-studio small group training

 

Join one of our daily small group training sessions for the most cost-effective workout!  Emphasizing strong conditioning, result oriented training while still focusing on good form and specific individual needs and goals! The newest trend in fitness that is social, personalized, and cost saving that allows for multiple training sessions weekly. All female and all male sessions from early morning to afternoon available with an 8 person maximum.

 

Senior citizen/older adult fitness group classes and private one-on-one training
With Britta's strong experience in older adult fitness, including Chair person of the Senior Fitness Subcommittee on the Governors Committee for physical fitness, her relationship building with agencies in Boston representing senior citizens and her love of older adult fitness, lends itself toward appropriate training for this every growing population and their specific needs; including orthopedic, vision/hearing impairment, compromised movement, wheel chair exercises and so much more.

 

Corporate packages with flexibility
For the corporate environment, Omnifitness can also customize and design your exercise facility.  Our consulting packages offer discounted pricing on state-of-the-art equipment, as well as the placement of experienced, industry sanctioned and trained staff for corporate facilities.

Fitness vacations or getaways designed and accompanied with a personal trainer
   

 

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